Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. Matthew 6:34 NIV Bible Gateway
Why do you worry so much? We worry about what people think. Why on earth should it matter what others think? You worry you have cancer and are going to die. Stop it. Worry can consume your life if you allow it to.
Try this. If you have an hour that is free, put down your phone, don’t turn on TV, just sit outside if it is nice weather and empty your mind and relax. Don’t start mulling over issues in your head but tell Satan to leave you alone as you sit and ponder kindness and thoughtfulness.
If you can develop this habit of just not letting worse case scenarios enter your thoughts you will be more successful in your overall life. Don’t look at social media and if tempted to pray instead. Someone you need to forgive? Do that as well.
PRAYER: Father I ask you to break the cycle of worry in anyone’s heart today who may be continually not able to be still. Let positive words come from their mouths. In Jesus’ name. Amen.
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