Refrain from anger and turn from wrath;do not fret—it leads only to evil.Psalm 37:8 NIV Bible gateway
What is weighing you down today? Can I ask how much time you spend on social media as often social media agitates especially in stirring up fear and anger.
Much heaviness could be alleviated if you took your focus off the problems of the world. Your heaviness may be a result of a family or friend issue or misunderstanding that got blown out of proportion.
Surrender your issues to the Lord. Don’t try to take them back. Rest and know that if you have prayed God is working. Try to not let your mind wander to all sorts of scenarios. The heaviness of grief as in a recent death unexpected or otherwise takes some time to heal but be patient. Trust God in the whys.
PRAYER: Father my heart breaks often over misunderstandings or unnecessary conflict. I give any of that to you. Work in the lives of those people hurting due to immense grief. In Jesus’ name. Amen.
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