“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Psalm 34:18
What are you waiting on? When you get your hopes up and your bubble is burst it hurts. Keeping your mind focused on something good helps. Dying to self so to speak.
Everyone has disappointments in life things like friends who no longer want to be a friend. Loss of health. Not invited to an event. Losing a job. You can add to the list.
Put on praise and worship music. Read your Bible start maybe in Psalms. Do something nice for someone. Send a card to a friend. Get outside and take a walk if physically able bundle up if it is cold. Find ways to bring joy to another.
PRAYER: Lord help me to be still. I give my concerns or troubles to you. In Jesus’ name. Amen.