“A cheerful heart is good medicine, but a broken spirit saps a person’s strength.”Proverbs 17:22
No matter what life throws at you it helps immensely to laugh at good clean humor. I was watching Christian comedian John Crist recently and it brought me many laughs.
It is true laughter will help heal the body and soul. When you are gloomy, worried, stressed it is time for a good clean belly laugh.
There is nothing wrong with laughing and getting a little silly every now and then. You will lower your blood pressure. Go out and do something childlike like swing at a local playground. This past winter I was in our neighborhood playground with my granddaughters just laying flat in the snow having fun. A car stopped to see if I was okay, and that made me laugh they probably thought I had a stroke. Sat up and waved “I am fine”. Such a day. Now go enjoy life and find something to smile about.
PRAYER: Father I thank you for the gift of laughter and a sense of humor. Help me brighten a day of someone going through a gloomy time. In Jesus’ name. Amen.
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